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See how the viscera move in our abdominal cavity, you would understand why we want to leave them free.
Just look 👀 at this incredible clip showing how the entire abdominal and pelvic cavity moves with breathing. The quality of your breathing mechanics is far wider reaching than just your lungs. The diaphragm is a huge massaging muscle on the gut contents and therefore improving breathing mechanics and diaphragm function has the potential to improve digestive, renal, adrenal, liver, uterine, ovarian, pelvic floor, bowel and bladder function. Pretty breathtaking dontcha think!? #breathtaking #breathing #breath #breath #breathingexercises #breathingtreatment #relax #breathe #stretch #unwind #mindfulness #breathewell
Posted by Stockbridge Osteopathic Practice on Tuesday, April 24, 2018
Credit: Stockbridge Osteopathic Practice